Try a different spin on a favorite recipe or learn some new yoga poses. You may take the assessment every 30 days. Try the Cognitive Assessment, which can give you a view into how you’re performing today and enable you to learn about strategies to help support brain health as we age. Cognitive Assessment, Lifestyle Check-Ins and Additional Tests.Read about the latest research with insights on healthy habits that may have an impact on brain health.Įxplore topics such as memory, problem solving, focus and mental well-being in a series of challenges designed to help you learn about building healthy habits. Make time to focus on your brain health today! AARP® Staying Sharp® is an award-winning digital program offering content about brain health, including fitness and health information, exercise videos, recipes with healthy ingredients, articles and more.